U p c o m i n g e v e n t s
Portal: A Journey
Through Sound
January 3rd
Image by Rithika Merchant
6:30-8:30
Good Medicine Studio
Join us for Portal, an immersive experience weaving together low frequency soundscapes, beauty-making, and shared presence.
DJ Bodie will take us on a journey through sound while Sabra creates a mandala in the center of our space. You are invited to rest, meditate, and bathe in the resonant frequencies. The evening will open with a brief check-in, we will pause together to take in the offering of the completed mandala and then we close by collectively deconstructing it, honoring the beauty and practice of impermanence.
RHythmic rituals
January 9th
Image by Rithika Merchant
7-8:45
Good Medicine Studio
DJ TBD
We will start low and slow, let the music lift and move us, shake it out, shake it through, and be delivered again, back to the earth. We’re tapping dance as a way to digest and integrate our lives, as well as a mode of self-expression and aliveness. We’re tapping dance as a somatic practice of relating and playing in and with the field. Moving together helps us access the alchemical magic of collective energy, releasing what is no longer serving, clearing these vessels, and welcoming in renewed lifeforce.
Elements of Nature
Mini-Retreat:
Breathwork, Mandala, Sound & Sauna
w Tania Zuckerman and Sabra Saperstein
Sunday, January 25th
9:30-2pm
Wild Twin, Freeport
This mini-retreat includes a guided 50-minute Spiraldance Breathwork Journey, collective mandala-making, harmonic vocalization and sauna to release what's no longer serving and restore your creative spark.
Light nourishment will be provided. Come into community for deep practice and time around the altar. Come away with more clarity, aliveness and resource!